Mindfulness in Daily Life: Release Presence for Inner Peace

Hi! Today, I would like us to explore something that has really changed my life for the better – mindfulness in daily life. It is very easy to lose touch with who we are anymore due to all the rushing about in our daily lives; we may also be engulfed by disorder. However, through being attentive, one can keep at peace inside and be able to overcome any trouble or issue.

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