Meditation

Despite the busy nature of our lives today, it is difficult to determine our true characters. We become so engrossed in meeting the requirements of our work days, maintaining connections and fitting within society that we neglect perhaps the most crucial relationship of all – with ourselves. However, amidst disorder and unrest, there lies an effective approach just a step away from us; self-analysis.

This is not something you can just think about for a moment and feel better. However self-reflection is much more than just navel gazing – through which we are able dig deep enough in order find out who really are and what we can do about it. But it takes patience, time, and most importantly, courage to develop this skill – because one must be ready to face not only favorable but also unfavorable conditions of his/her life presence.