Mindfulness

The journey towards development is a deep experience that we go through all our lives and completely changes us. It involves learning about oneself, making ones better, but always being conscious enough that it helps in revealing one’s inner potential and staying real. As we move on boldly, we come across many events, feelings and teachings that help us determine our identity as well as who we would wish to be.

Personal growth can be described as the core of celebrating progress while embracing imperfections. This requires us to acknowledge and respect the stages or levels of development that are passed through including the ones that are not easily noticeable. This is because when we embrace on how far we have come, it becomes easier to see what was blocking our way then overcome it hence growing. First of all, embracing imperfections sets us free from self-judgment, unreasonable demands on ourselves so that secondly we can follow this course; kindness and courage being real in nature.