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Self-Compassion

Self-Compassion: Advice For Cultivating Kindness and Forgiveness Towards Yourself in 2024

Leave a Comment / Self development

The mental health sector has recently taken keen interest in self-compassion as a means of enhancing positive psychological functioning and well-being. It entails developing a friendly attitude and mercy for oneself, taking care of oneself just like we take care of others. Self-compassion may aid in personal development and healing of emotions especially in an environment that upholds self-opprobrium and is judgmental.

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The Path to Self-Discovery

The Path to Self-Discovery: Release Your Passions and Purpose

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Do you sometimes wonder why you exist when in certain situations? These are disturbing questions that we cannot escape from such as “why do I exist?” and mostly arise when we are deeply engrossed in a particular activity where we take time to think about ourselves. It’s possible that you’re going through a phase where you don’t know what to do with yourself, or conversely, just passing empty days without any real sense of accomplishment? However, each person’s journey for identity and self-discovery should be considered unique yet crucial too.

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Harnessing the Power of a Visualization: Creating a Compelling Future

The Power of a Visualization: Creating a Compelling Future

Leave a Comment / Auto motivation

It can be tough to keep motivated in today’s world. With many things that distract and prevent us from pushing on, one may easily forget about what they wanted to achieve in life or follow their dreams. Nevertheless, visualization is one of the effective techniques that could keep us on track, motivated and moving forward.

Visualization is a powerful way of seeing yourself in a future where you have achieved your goals in great details. This blog will teach you how to take advantage of visualization so that you can reach your objectives, develop a positive attitude and completely change yourself.

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