Dexter Matthew

The Path to Self-Discovery

The Path to Self-Discovery: Release Your Passions and Purpose

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Do you sometimes wonder why you exist when in certain situations? These are disturbing questions that we cannot escape from such as “why do I exist?” and mostly arise when we are deeply engrossed in a particular activity where we take time to think about ourselves. It’s possible that you’re going through a phase where you don’t know what to do with yourself, or conversely, just passing empty days without any real sense of accomplishment? However, each person’s journey for identity and self-discovery should be considered unique yet crucial too.

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Finding Balance

Finding Balance: Nurturing Your Well-being in a Fast-Paced World

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It is very difficult to handle the pressure of everyday life in an era like ours today where time is a scarce resource which we seem never to have enough of. Our mental, emotional and physical health is being affected by the incessant demands posed by the modern way of life such as; the constant rush for everything, plans that are never through as well as trying to stay updated with what everyone else follows. Many at times fail to remember themselves while trying to be at par with their duties at home, work places and in the society at large because they also need care like anybody else. Nonetheless, amidst all this disorder, one must learn how to take care of himself or herself by finding balance.

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Building Resilience

Building Resilience: Bouncing Back Stronger from Life’s Challenges

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In life, there are so many challenges that we face which try our courage and strength by putting us in situations where we have to give our best. These challenges may include minor issues such as failing to meet personal goals, or major ones like unexpected events and crises. The capability of an individual to get back on track and even flourish from such a situation is referred to as resilience. Resilience can also be defined as the ability of a person to recover fast from problems or misfortunes and it grows with time in someone’s life as a crucial attribute.

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Strategy for Self-Reflection

Strategy for Self-Reflection: The Art of Discovering True Self

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Despite the busy nature of our lives today, it is difficult to determine our true characters. We become so engrossed in meeting the requirements of our work days, maintaining connections and fitting within society that we neglect perhaps the most crucial relationship of all – with ourselves. However, amidst disorder and unrest, there lies an effective approach just a step away from us; self-analysis.

This is not something you can just think about for a moment and feel better. However self-reflection is much more than just navel gazing – through which we are able dig deep enough in order find out who really are and what we can do about it. But it takes patience, time, and most importantly, courage to develop this skill – because one must be ready to face not only favorable but also unfavorable conditions of his/her life presence.

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The Power of Mindset

The Power of Mindset: Cultivating a Positive Attitude for Personal Growth

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Hello! This blog post is about the effect that positivity and a growth mindset can have on your personal development. I am excited about what I have to teach you through the words of this blog, and I hope they will help us see just how much potential we all have. Without wasting any time, here we go!

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Embracing Change

Embracing Change: How To Adapt and Thrive in Life’s Transitions

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Every stage of human existence involves moving from one place to the other. It may refer to the passing time between childhood and adulthood, changing jobs, switching partners, evolving as individuals with new outlooks on life. However, it becomes a daunting task trying to move through these changes elegantly and with resilience. Many times we resist changing; we hold onto what we know and feel lost amidst all the questions about what lies ahead? Nonetheless, if we change our way of life and learn how to adjust then not just can we survive or even progress better but also flourish amidst such momentary shifts in life.

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Mastering Self-Discipline: Strategies for Achieving Your Clear Goals

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Have you ever felt frustrated and sorrowful after determining to do something only to realize that your drive waned just after some few weeks or days? Maybe at first, everything seems alright as you have lots of hope and a great wave of determination; however, with passing time, it becomes difficult for you to keep on being focused and disciplined in your assigned duty.

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Guide to Self-development

Guide to Self-Development: Unlock Your Full Potential

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To embark on self-development is to begin a search aimed at revealing some hidden qualities in oneself and finding out what one is really capable of. Being deeply interested in the growth of individuals, I have studied many ways and systems for actualizing potential. During my journey, I now understand that we do not reach our potential because it is not found at a point; instead, it entails advancing continuously through experiences which promote learning and individual identity. This is a very inclusive manual that aspires to provide information, plans and tricks for your courage and determination in undertaking self-development projects.

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The Impact of Music on Motivation: Creating the Perfect Playlist

The Impact of Music on Motivation: Creating the Perfect Playlist

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The effect of music on our emotions, strength and general drive is amazing. Independent of whether you are getting ready for some exercise, engaged in some tough job or just trying to survive through the day, there is that kind of music that will make you stay on your toes and keep confident. As time went by, I have been able to use music effectively in increasing my level of motivation. The current blog post investigates how music can motivate a person and provides some advice on what kind of playlists may be suitable for reaching one’s goals.

Music is just like any other language since it speaks to all but uniquely understood by individuals. It has unmatched capacity for causing feelings and determining the way we feel. With this knowledge in mind, we can take advantage of music in our attempt to improve our motivation on a daily basis. So now that we know all this, let’s get down on some facts about music and motivation as well as how one can craft that kind of playlist which will keep him going from morning till evening.

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Daily Motivation Boosters: Simple Practices to Kick start Your Day

Daily Motivation Boosters: Simple Practices to Kick start Your Day

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It is never an easy task to begin the day with energy and high spirits especially when one is lazy or lacking in motivation. Nonetheless, every day we get a chance to progress towards our goals as well as educate ourselves. It has taken me some time to find out some very simple ways of jump-starting my day with high level of motivation even when I feel like not doing anything.

You have an opportunity to make today better than yesterday because there’s something that you can learn from anything that happens every day. This blog post provides a insight at what I consider as daily motivation boosters which were instrumental in changing my life for the better. You can adopt them easily in your morning schedule and they will help you keep focused throughout the day.

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