Environment - Dexter's Blog

Cultivating a Growth Mindset: Embracing Challenges and Learning

The idea that one’s mentality can influence their perception of the environment has always interested me. The first time I came across the term growth mindset, I knew it was right for me. It made me feel free and strong at the same time to know that intelligence, abilities and talents are not inherent but can rather be improved with some work once taken seriously. Adopting this point of view has completely revolutionized my perspectives on life, job and self-improvement.

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The Science of Motivation: Understanding What Drives Us

Motivation is a very strong factor that makes us move towards our objectives, be determined in overcoming difficulties as well as engaging in activities we love. Nevertheless, it is not easy to determine what motivates someone. There are various factors that motivate an individual from the biological to psychological factors. Today, I am going to delve into motivation science by considering; what spurs us on?, how can we conserve this energy? and some of the real ways to stay motivated for long!