Self-Esteem

I did not grasp the concept of self-esteem for quite a while. I saw it as an innate thing that some individuals had while others didn’t; not something that could be improved. In my analysis, individuals who were full of confidence seemed to have an inner conviction about their selves, while those who wavered were seen as being less than certain of themselves. Nonetheless, reflecting deeply on my life events gave me a sense that self-esteem is not a static entity— it can be constructed, molded, and made stronger as time goes by. Self-esteem is closely associated with what we perceive about ourselves, what we interpret from our experiences and how we react to challenging situations.

At times I had doubts concerning my capabilities and worthiness and used to compare myself with other individuals. These thoughts of mine posed a challenge to taking any risks or pursuing favorable opportunities. Nevertheless, I started discovering that self-esteem is not about perfection or self-confidence all the time— it’s about realizing your worth without depending on external recognition. It’s a comprehension that one’s value is not subject to continuous success or appreciation from others. As I started focusing on building my self-esteem deliberately I observed an alteration not just in my attitude towards myself but also in my approach to life. The development of a self-esteem became one of the key components of my growth experience.